Thursday, May 24, 2012

Day Sixteen

Today I made my 3rd sugar free baking/treat recipe. I got this recipe from a friend, not the internet, shocking I know. It is for "Oatmeal Loaf" or oatmeal muffins. They were really yummy, everyone loved them and the recipe is versatile.

Oatmeal Loaf
3 cups uncooked oats
1/2 c unsweetened apple sauce (I used more like 3/4 cup)
1 block silken tofu, blended to yogurt-like consistency
cinnamon, vanilla, salt to taste (i didn't use vanilla, but did use lots of cinnamon)
1/2-1 cup raisins (I did 3/4 cup)
1/2 cup almonds, chopped

You can add any nuts you like, or none. You can add mashed bananas, chopped fresh or dried fruit, canned pumpkin, hmm, i bet zucchini could be good too, I might try that next, and I think there are lots of spices that could be good too.

Bake at 350 degrees for 30 + minutes.

Added sugar: none
Fruit: applesauce/raisins in muffins, fruit in summer salad leftovers
exercise: jogged 4.5 miles, 49 minutes
alcohol: 2 glasses pinot grigio


  1. great job on the running. you are booking it.

    does it matter if tofu is soft or firm?

    love to you.

    1. yes, silken tofu.
      it's really cool, blends up to look just like yogurt.