Another crazy busy day at work. Enjoyed 8 veggie salad from TJ's with goat cheese and non-sugared vinaigrette for lunch. This kind of day (and yesterday) would normally be a day that I would snack and eat sugary foods at work to cope with the stress of a busy day at work where I eat at my computer (as always) and don't have a minute to breathe. This is showing me that I don't have to eat sugar to cope with stress. It's a good lesson for me to learn.
Added Sugars: none
Fruit: something, oh a lara bar on my way home from work