here is our attempt to plan healthy meals for our families.
Thursday, June 7, 2012
Day 31 : Katie
Sugar/sweeteners : none
Fruit: 1/2 cup grapes, banana in 2 smackaroons, 1/4 cup of mango
Alcohol: 5 oz red
Exercise: 40 minute walk with children to boat launch in the heat of the day
Salad: green salad with blue cheese, cucumber and mango with mint
Had a good day today. Tomorrow is the last official day of this challenge. I have enjoyed every day of it.