Day Ten

Back in the car today. If I am home--things are easy and breezy. For supper, the children and I decided to get chik-fil-a. I thought--I'll just get fries and a diet coke. A special little splurge I like to enjoy. I took one sip of that cool, crisp diet coke and thought "oh crap." i was too depressed to look at it so I put it in the drink holder behind by seat. Arrgggg. Not as tragic as my 31 grams of sugar category 5 disaster yesterday. Exercise: 1 hour of yard work Alcohol: None Sugar: 1 sip of a dern diet coke Coffee: none Calories: 1605